Herb & garlic pork with summer ratatouille

Pack in the vegetables with a fragrant herb and garlic pork dish that is not only low-fat and low-calorie but also provides five of your five-a-day Ingredients 2 tsp rapeseed oil 2 red onions, halved and sliced 2 peppers (any colour), diced 1 large aubergine, diced 2 large courgettes, halved and sliced 2 garlic cloves, chopped 400g can chopped…

Marinated Grilled Flank Steak with BLT Smashed Potatoes

Make Rachael’s juicy flank steak on the grill, then serve it with bacon, leek and tomato mashed potatoes. Ingredients 3 cloves garlic, finely chopped 1 tablespoon grill seasoning blend (recommended: Montreal Steak Seasoning) 1 teaspoon smoked paprika, ground chipotle chili powder or ground cumin 2 teaspoon hot sauce – eyeball it 1 tablespoon Worcestershire sauce…